What is Yoga Therapy, and how does it work?
Yoga therapy is the process of empowering people to improve their health and well-being through the application of Yoga principles and practices. Essentially, yoga therapy is the use of yoga practices to treat physical and mental health issues with the goal of increasing self-care and overall well-being. While yoga as a whole attempts to educate the body and mind and hence has therapeutic potential, yoga therapy at Jindal naturecure focuses on employing specific yoga practices and their recognised benefits to help alleviate or heal mental and physical problems. Yoga treatment has become so popular in recent years that many doctors are now endorsing it. Yoga's multi-tiered advantages have been documented in a number of medical journals. Similarly, people working in the mental health profession frequently offer yoga to their patients or incorporate components of it into their practice. What is the Purpose of Yoga Therapy? Yoga therapy at Jindal Hospital Bangalore comb