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What is Yoga Therapy, and how does it work?

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 Yoga therapy is the process of empowering people to improve their health and well-being through the application of Yoga principles and practices.   Essentially, yoga therapy is the use of yoga practices to treat physical and mental health issues with the goal of increasing self-care and overall well-being. While yoga as a whole attempts to educate the body and mind and hence has therapeutic potential, yoga therapy at Jindal naturecure focuses on employing specific yoga practices and their recognised benefits to help alleviate or heal mental and physical problems.   Yoga treatment has become so popular in recent years that many doctors are now endorsing it. Yoga's multi-tiered advantages have been documented in a number of medical journals. Similarly, people working in the mental health profession frequently offer yoga to their patients or incorporate components of it into their practice.   What is the Purpose of Yoga Therapy? Yoga therapy at Jindal Hospital...

Top Reasons to Visit a Good Naturopath - Jindal Naturopathy

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  Naturopathy is quite a popular term these days – thanks to the leading firms like JindalNaturopathy but unfortunately, only a few people know about it. If you are also one of those people, then keep on reading this post as we are going to explain naturopathy and its benefits. So, let us get started!   What is Naturopathy? You might have heard this word before, but do you know what exactly it means? Well! It is more like a holistic approach to health and wellness. In fact, experts like the ones who are in Jindal Nature Cure Bangalore consider naturopathy as the gift of nature to whole health as well as harmony. We all do everything possible to stay healthy and happy. And for this, we typically opt for countless health services and use numerous products. Undeniably, the conventional methods and prescribed medicines/ supplements always hold a strong place in the human’s health regime. But everyone is now striving for a perfect and balanced proactive way to attain good...

Beat Winter Blues with Regular Yoga and Meditation

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  Winter season has just started and people are now taking out their warm clothes. Since you cannot rush this season, you can actually utilize yoga and meditation to shift your attitude. This 100+ old practice can keep you refresh and fit and help you beat the winter blues by stroking the inner fire. How? Many experts including the ones available in Jindal Nature Cure suggest the following:   ·          Recommit the yoga practice Many people think that doing yoga and other exercise will not have any benefit during winters. However, this is not the case. Yoga and meditation are the best ways to bring mental peace in your life. As the experts of Jindal Naturopathy say, ‘if you are bored of doing the same aasans every day and you have outgrown the normal poses, then you must introduce yourself with a new challenge. After this, work hard to achieve the same’.   ·          Add some fun ...

Jindal Hospital- Nature Cure and Obesity

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Jindal Hospital Bangalore - Know what is obesity & what are its main causes, and how it can be cured naturally. What is Obesity? Obesity is an abnormal health condition that is characterized by excessive fat accumulation in the body. It results in a negative impact on the body. As per the BMI calculation, it is defined as 30 kg/m2. Obesity is a serious chronic health disorder that increases the risk of Type 2 Diabetes, irregular periods, cardiovascular disease and osteoarthritis. It adversely affects your quality of life and can lead to various physiological disorders such as depression, low self-esteem, social isolation etc. Various researches have concluded that obesity is more common in women than men. As per the world estimate, 600 million adults and 195 million children suffer from obesity every year and the numbers are increasing every year. Causes of Obesity:- Various causes of obesity are listed as follows:- ·         Eating more...

Hydrotherapy for Wellness and a Better Life

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  Naturopathy is a natural technique for treating diseases or infections. Hydrotherapy is part of naturopathy and is known to have a very curative effect. Jindal Hospital Bangalore is functioning for more than 4 decades with well-educated and well-trained doctors. There are various types of hydrotherapy and a few of them can also be done easily at home without the use of any fancy machines or techniques like taking bath with warm water so visiting a naturopathy clinic often is a great idea. It is also economical in nature so choose wisely and take care of your health.    The human body contains 60% of water approximately; however, it varies from 45% to 75% depending upon size, age, gender, weight, and hydration level. Water is used for treatment internally or externally which is called hydrotherapy. Hydrotherapy or water therapy or aquatic therapy is a therapy that uses water for treating patients. In hydrotherapy or Water therapy, naturopaths use either hot water or...

How to treat Ulcers through Naturopathy

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Ulcers are the worst thing about the current fast food and disturbing unhealthy lifestyle. Also, the harmful way of life that from children to grown-ups has been practising quite well. According to research, one out of ten individuals experience the ill effects of pain and stress brought about by ulcers at any rate once in their lives. In this way, since you're not the victim currently, it doesn't mean you are out of hazard! Before disclosing to you how the naturopathy experts at JindalHospital Bangalore forestall and treat ulcers, it is critical to comprehend what are ulcers and their causes. Allow us to explain to you what they exactly are. Ulcers are bruises that continue to return. They're delayed to recuperate and can take numerous structures. They can seem both outwardly and within the body. Ulcers can be found on spots of your body that you can see like, skin, or in places that you can't see like, the upper digestive system or coating of your stomach. Fu...

How Naturopathy can heal Gastritis

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  The gastritis is irritation of the covering of the stomach and might be intense, when introduced for a brief timeframe, or persistent, whenever delayed for quite a long time or years. This irritation of the stomach causes, in individuals who experience the ill effects of it, torment in the upper piece of the paunch or stomach, sickness and vomiting. The entirety of this converts into lack of appetite and want to eat in light of the fact that at every feast we ask ourselves how one is going to feel later. To assist you with advancing the present circumstance, Jindal Naturecure in Bangalore needs to give you a few guidelines that will cause you to feel good. What are the Causes of Gastritis? Quite possibly the most well-known reasons for gastritis is a disease with a bacterium considered Helicobacter pylori that is communicated from one individual to another. In developed nations, this bacterium could be infecting half of the populace, albeit just 15% of them foster the sicknes...